The UT Arboretum is a great place for a quick hike. It's easy to get to from Knoxville, just off the Pellissippi on the south side of Oakridge. The visitor's center is not open on the weekends. The trails are pretty well marked, but you might want to print out a trail map before you go. The map lists the mileage of the various sections and the trails interconnect at various points, making it easy to customize your hike.
We hiked the Oak Hickory/Lost Chestnut Trail with a three-year old and it was just perfect. Challenging enough to be interesting, but not long enough to wear her out to the point of exhaustion/tears.
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